Group coaching is a blend of training, facilitation and coaching.
It harnesses the strength of collective insight and peer support within a facilitated process, enabling individuals to transform. This shared journey focuses on a common theme, offering participants unique personal insights.
Anyone who values working with a like-minded group.
90-minute online sessions with a cozy group size of 6.
Identify and overcome interferences hindering your inner balance.
Sift through, navigate and manage opinions.
I had the pleasure of meeting Anu through the group coaching sessions facilitated by the ‘Lead Like a Girl’ program. As someone ‘growing through’ the early years of my career, I found her coaching relevant and helpful - particularly her session on handling difficult conversations. Her guidance was always structured and succinct and she never shied away from answering difficult questions. I highly recommend her coaching - her sessions always left me feeling empowered to do more, and to do better!
Through Shenomics, Anupama has been able to deliver priceless coaching sessions in our wisdom circle. As a fellow, she offered a platform where we could easily dive in to different sectors including; self awareness and development both as a professional as well as on a personal basis. I have personally been able to understand myself way better and been able to navigate through my triggers during conversations. Moreover, these sessions allowed me to acquire some soft skills in communication and networking. It is an honour to be coached by Anupama through my period as a fellow in the LLAG2023 cohort.
As a shenomics fellow, it has been an incredible privilege to be coached and mentored by Anupama in our wisdom circle- which is a small sub group for shenomics fellows. Anupama is an extraordinary coach who delivers excellently on topics of personal well-being, clarity and leadership, to mention but a few. I am amazed by how she manages to seamlessly get you to be more mindful of yourself, actions and experiences and how she perfects the art of self-reflection.
She creates a very calm and supportive learning environment, one where you're not afraid to be your true self, to be open and vulnerable, and through those experiences she is able to help you declutter and gain more clarity. I love you truly Anupama. The icing on the cake for me, was when she so graciously offered herself and services to us after our official time together had elapsed -this is a true reflection of her kindness, generosity and her dedication and passion to helping people lead better lives. I am inspired!
I had privilege of being mentored by Anu under umbrella of shenomics lead like a girl fellowship. Anu is the very first mentor i have in life, her compassion towards my experiences, her soothing, insightful words were always of help. Anu perspective helped me think through my problem and her personality lead me to show unfiltered side of me during our coaching session. Anu's words are like a torch in darkness. Even if its corporate life, relationships or just your own self. Anu will always be the one I will look forward to in pressing times.
The first thing I noticed when I saw Anupama, was her poised and balanced energy and her willingness to listen. As part of Uncommon, I had the opportunity to be coached by her on different topics from Team dynamics, Negotiation, Listening to many professionally related topics. As part of group coaching, with women from different global geographies and backgrounds, Anupama tapped into our diversified experiences and ensured a safe space for sharing and learning. While she honored our individual experiences, she came in with her own experiences and also shared scientific studies and research information to widen our perspectives. I thoroughly enjoyed our conversations and recommend her for corporate coaching, individual or group.
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