Coaching is the universal language for change. In times of uncertainty, whether in your career, relationships, personal goals, or sense of purpose, a life coach provides the guidance and clarity you need. Taking confident, purposeful action becomes achievable, enabling you to transcend the discomfort.
Anyone seeking to enhance self-awareness for:
– Greater confidence
– Enhanced communication skills
– Improved overall wellbeing
– Strengthened relationships
– Developing a growth mindset
While many believe they’re self-aware, research reveals only 10-15% truly are.
Life coaching sessions are conscious conversations enabling you to become deeply self-aware and accountable for your goals. We will explore your core beliefs, values, and patterns to bring alignment between your authentic self and your desired life.
Learn about myself which helped me address my issues.
Improve confidence in myself
Go beyond the limits I had set for myself
Become clear and focused
Develop habits that are good for me
Develop useful personality traits
Discover your Purpose
Understand what drives you
Identify what is not serving you
Strengthen strengths
Overcome non-conducive patterns
Gain a Forward focus attitude
Shift to the Achieve with Equilibrium mindset to live with Clarity, Stability, and Enthusiasm
I met Anu as a facilitator for the Art of Living foundation, and asked for her coaching expertise to help me address personal aspirations and challenges, when I found myself stuck. Anu has an amazing ability to unpack situations and help form new concepts that are easy to keep in order to get unstuck. I recommend her coaching to anyone at any stage! We many times think we are on 'top of it', but the benefits of taking time to ask deep questions is invaluable.
I took Anu’s coaching when I had to make some important decisions in my career. Anu’s coaching on enoughness and getting away from imposter syndrome helped me deep dive and address some issues that were preventing me from making progress despite all my efforts and achievements. Through her coaching, I could understand my strengths better and work on areas that needed improvement. I was able to maintain a positive attitude under stress and take steps forward that ultimately landed me my next job. Her coaching made me understand my real potential and hone my skills and strength.
I came to Anupama at a very challenging time. She helped awaken a new consciousness in me to identify the light in me. This is something that is latent in everyone, but it takes someone as gifted as Anu to help scoop out the golden nuggets from every walk of life. I'm in now a constant state of gratitude and affection towards every little aspects of life. Which is what has been my transformation with just one meeting with Anu.
What struck me most about the coaching I received from Anu was how she found an excellent balance between listening intently to me while at the same time instinctively knowing when to prompt and take the lead to help me reflect deeper and more efficiently on my own thoughts.
There are good listeners and great listeners. She is a great listener.
I also appreciate how she kept me practical and focused on solutions rather than allowing me to get too caught up on the challenges alone.It's a powerful feeling to leave a session looking at something with excitement rather than hesitation. She helped me to achieve that. Highly recommend booking a session with her.
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